Relapse Prevention Group Therapy
Staying on Track in Recovery from OCD & Anxiety
What Is the Relapse Prevention Group?
The Relapse Prevention Group is the longest running group at River City OCD Clinic (8 years)!
It is a monthly group for individuals who have already had treatment for OCD or anxiety and are looking for ongoing support to maintain progress and prevent relapse.
Historically, our attendees have reported a wide range diagnoses and struggles including:
-
OCD (all themes)
-
Anxiety disorders
-
Eating disorders
-
Social anxiety
-
Specific phobias
-
PTSD
-
Body-focused repetitive behaviors (BFRBs), such as hair-pulling or skin-picking
The group meets twice monthly in two different formats, giving members the flexibility to participate in the way that works best for them.
Group Meeting Details
In-Person Relapse Prevention Group
-
Meets monthly every second Tuesday at 5:30 PM EDT
-
90-minute meetings
-
$65 per meeting
Online Relapse Prevention Group
-
Meets monthly every third Wednesday at 5:30 PM EDT
-
90-minute meetings
-
$65 per meeting
-
Guided discussion questions provided prior to meetings
-
ERP- & ACT-informed skills & real-life application
-
Facilitated by Dr. Street Russell
There is a 4-person minimum for every meeting to help maintain meaningful discussion and group engagement.
Group Discussion Questions: 2026
Each month, participants receive a set of discussion questions to help guide reflection and group conversation. Many of the questions are paired with excerpts or quotes from influential books and articles in the OCD and anxiety treatment world. These prompts are designed to help members continue building on the work that brought them to recovery in the first place. They didn't get this far by chasing certainty or getting rid of their intrusive thoughts, but by strengthening the habits, perspectives, and values-based actions that have helped them stay engaged in life even when anxiety resurfaces.
In-Person Group: Discussion Questions 2026
Online (Zoom) Group: Discussion Questions 2026
Why These Discussions Matter
Recovery isn’t just about what happens in therapy—it’s about what happens after.
If you’re earlier in treatment, you may benefit from a combination of group therapy or individual therapy services for OCD in Kentucky & Indiana.
Looking for More Intensive Support?
For some individuals, weekly therapy may not feel like enough support, especially when OCD, anxiety, or PTSD has started taking over large portions of daily life. Our Intensive Outpatient Program (IOP) at River City OCD Clinic provides structured, evidence-based treatment with a greater level of frequency and support while still allowing clients to remain connected to their home, work, school, and family life.
If you’re interested in learning whether our OCD and anxiety-focused IOP in Louisville may be a good fit, contact our team to schedule a consultation.