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Relapse Prevention Group Therapy

Staying on Track in Recovery from OCD & Anxiety

The Relapse Prevention Group is the longest running group at River City OCD Clinic (8 years). It is a monthly group for individuals who have already had treatment for OCD or anxiety and are looking for ongoing support to maintain progress and prevent relapse.

Historically, our attendees have reported a wide range diagnoses and struggles including:

 

We share a common goal: building meaningful lives that aren't dictated by fear, discomfort, or uncertainty.

The Relapse Prevention Group is facilitated by Dr. Street Russell, PsyD.

Relapse Prevention Group Meeting Details

The group meets twice monthly in two different formats, giving members the flexibility to participate in the way that works best for them.

In-Person: Meets monthly every second Tuesday at 5:30 PM EDT (90 minutes)

 

Virtual: Meets monthly every third Wednesday at 5:30 PM EDT (90 minutes)

*Cost: $65 per session

Group Discussion Questions: 2026

Each month, participants receive a set of discussion questions to help guide reflection and group conversation. Many of the questions are paired with excerpts or quotes from influential books and articles in the OCD and anxiety treatment world. These prompts are designed to help members continue building on the work that brought them to recovery in the first place. They didn't get this far by chasing certainty or getting rid of their intrusive thoughts, but by strengthening the habits, perspectives, and values-based actions that have helped them stay engaged in life even when anxiety resurfaces.

Discussion Questions may be viewed or downloaded below:

In-Person Group: Discussion Questions 2026

May 2026 Questions

Noticing how the mind’s rules and protective strategies shape our experience—and building flexibility in how we respond to them.

Online (Zoom Group: Discussion Questions 2026

March 2026 Questions

Keeping recovery habits fresh, values, expanding tolerance in recovery

May 2026 Questions

Mindfulness skills, avoiding discomfort, and creating space for difficult emotions

Why These Discussions Matter

Recovery isn’t just about what happens in therapy—it’s about what happens after.

If you’re earlier in treatment, you may benefit from a combination of group therapy or individual therapy services.

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